World Tai Chi Day at Jump off Rock, Saturday, April 27th 2019! Tai Chi Practitioners and others are welcome! World Tai Chi Day - Saturday, April 27, 2019 - 12pm to 1pm @ Jump Off Rock - 4433 Laurel Park Hwy, Laurel Park, NC 28739 Why Tai Chi . . . This holistic system uses…Read more
A restorative yoga and sound healing experience. Friday, October 12th 2018, 5:30 pm- 7:00 pm Presented at the Heartwood Refuge & Meditation Center 159 Osceola Road, Hendersonville Suzanne Tindol has been practicing yoga for 20+ years. She is certified in 'Yoga in Advanced Studios with Therapeutic Essentials'. Suzanne resides in Hendersonville and runs her own…Read more
New Class announcement - Tai Chi for Arthritis and Fall Prevention!